{"id":1262608,"date":"2026-01-22T19:33:31","date_gmt":"2026-01-22T11:33:31","guid":{"rendered":"https:\/\/www.cool-style.com.tw\/wd2\/?p=1262608"},"modified":"2026-01-22T19:33:51","modified_gmt":"2026-01-22T11:33:51","slug":"%e5%9b%a0%e7%82%ba%e5%a4%aa%e6%84%9b%e3%80%8c%e4%b8%8b%e6%a3%8b%e3%80%8d%ef%bc%8c%e4%bb%96%e6%88%92%e6%8e%89%e5%a4%a7%e9%ba%bb%ef%bc%81%e5%8f%aa%e7%82%ba%e7%98%8b%e7%8b%82%e7%88%ac%e5%88%86%ef%bc%8c","status":"publish","type":"post","link":"https:\/\/www.cool-style.com.tw\/wd2\/archives\/1262608-%e5%9b%a0%e7%82%ba%e5%a4%aa%e6%84%9b%e3%80%8c%e4%b8%8b%e6%a3%8b%e3%80%8d%ef%bc%8c%e4%bb%96%e6%88%92%e6%8e%89%e5%a4%a7%e9%ba%bb%ef%bc%81%e5%8f%aa%e7%82%ba%e7%98%8b%e7%8b%82%e7%88%ac%e5%88%86%ef%bc%8c","title":{"rendered":"\u56e0\u70ba\u592a\u611b\u300c\u4e0b\u68cb\u300d\uff0c\u4ed6\u6212\u6389\u5927\u9ebb\uff01\u53ea\u70ba\u760b\u72c2\u722c\u5206\uff0c\u5f9e\u4f4e\u7aef\u8b8a\u9802\u5c16\u83c1\u82f1"},"content":{"rendered":"\n<p>\u5f9e<strong>\u300c\u6211\u5230\u5e95\u9084\u80fd\u591a\u55e8\u300d<\/strong>\u5230<strong>\u300c\u6211\u7684\u7a4d\u5206\u5230\u5e95\u9084\u80fd\u591a\u9ad8\u300d<\/strong>\u3002\u570b\u5916\u4e00\u540d\u7db2\u53cb\u5206\u4eab\u81ea\u5df1\u4e00\u6bb5\u4e0d\u53ef\u601d\u8b70\u7684\u4eba\u751f\u7d93\u6b77\u800c\u5728\u7db2\u8def\u4e0a\u5f15\u767c\u71b1\u8b70\uff0c\u4ed6\u8868\u793a\u81ea\u5df1\u7528<strong>\u300c\u897f\u6d0b\u68cb\u300d<\/strong>\u53d6\u4ee3\u4e86\u81ea\u5df1\u9577\u5e74\u7684\u5927\u9ebb\u6210\u766e\uff0c\u4e26\u5728\u516d\u5e74\u5167\u7684\u8fd1\u65e5\uff0c\u5f9e\u4e00\u540d\u666e\u901a\u73a9\u5bb6\u722c\u5347\u5230 <strong><a href=\"https:\/\/lichess.org\/\">Lichess<\/a><\/strong> \u6700\u9ad8 2,425 \u5206\u7684\u7b49\u7d1a\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u611f\u89ba\u662f\u500b\u53ef\u4ee5\u62cd\u6210\u96fb\u5f71\u7684\u6545\u4e8b<\/h2>\n\n\n\n<p>\u8a72\u540d\u7db2\u53cb\u65e9\u5728 2020 \u5e74\u5c31\u5728 <strong><a href=\"https:\/\/www.reddit.com\/r\/chess\/comments\/jl5czw\/a_year_ago_i_replaced_more_sinister_addictions\/?share_id=wj6ldGZUX_LzLltMWm7Kw&amp;utm_content=1&amp;utm_medium=android_app&amp;utm_name=androidcss&amp;utm_source=share&amp;utm_term=1\">Reddit<\/a><\/strong> \u4e0a\u5206\u4eab\u81ea\u5df1\u7684\u6545\u4e8b\uff0c\u90a3\u6642\u7684\u4ed6\u5f62\u5bb9\u81ea\u5df1<strong>\u300c\u5c0d\u5927\u9ebb\u6709\u8457\u7d55\u671b\u822c\u7684\u4f9d\u8cf4\u300d<\/strong>\uff0c\u6bcf\u5929\u90fd\u5728\u8ff7\u8ff7\u7cca\u7cca\u7684\u610f\u8b58\u4e2d\u6ed1\u624b\u6a5f\u3001\u865b\u5ea6\u5149\u9670\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tal Creates Absolute Madness on the Board!\" width=\"880\" height=\"660\" src=\"https:\/\/www.youtube.com\/embed\/t0QxRXbNu5E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u55e8\u5230\u7206\u7684\u90a3\u5929\u4ed6\u6240\u770b\u7684\u5f71\u7247\u3002<\/figcaption><\/figure>\n\n\n\n<p>\u76f4\u5230\u6709\u4e00\u5929\uff0c\u4ed6\u5728\u55e8\u5230\u4e0d\u884c\u7684\u72c0\u614b\u4e0b\uff0c\u610f\u5916\u9ede\u9032\u4e86 YouTuber <a href=\"https:\/\/www.youtube.com\/channel\/UCL5YbN5WLFD8dLIegT5QAbA\"><strong>Agadmator<\/strong><\/a> \u7684\u68cb\u8a55\u5f71\u7247\uff0c\u7b2c\u4e00\u6b21\u770b\u898b\u50b3\u5947\u68cb\u624b <strong>Mikhail Tal<\/strong> \u7684\u5c0d\u5c40\uff0c\u4ed6\u5f62\u5bb9\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Tal \u7684\u653b\u64ca\u98a8\u683c + Antonio \u7684\u8b1b\u89e3 + \u5927\u9ebb\u7684\u5f71\u97ff\uff0c\u8b93\u90a3\u4e9b\u68cb\u5c40\u770b\u8d77\u4f86\u5c31\u50cf\u85dd\u8853\u54c1\u4e00\u6a23\u3002<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>\u4ed6\u8aaa\u7576\u6642\u7684\u81ea\u5df1\u7565\u61c2<strong>\u897f\u6d0b\u68cb<\/strong>\u7684\u898f\u5247\uff0c\u4f46\u4e26\u4e0d\u662f\u5c08\u696d\u4eba\u58eb\uff0c\u5728\u8e0f\u5165 <strong><a href=\"https:\/\/lichess.org\/\">Lichess<\/a><\/strong> \u6642\uff0c\u5206\u6578\u6700\u591a\u5c31\u662f\u843d\u5728 1,200 \u5de6\u53f3\uff0c\u6b64\u6642\u7684\u4ed6\u7684\u7b56\u7565\u5c31\u662f<strong>\u300c\u8ced\u904b\u6c23\u300d<\/strong>\uff0c\u8d70\u4e00\u6b65\u5a01\u8105\uff0c\u7136\u5f8c\u4e0d\u65b7\u7948\u79b1\u5c0d\u65b9\u72af\u932f\u3002<\/p>\n<div id=\"ad_article_1\" class=\"cool_adgeek_img ad_728x90\" style=\"margin: 10px; text-align: center;\"><\/div>\n\n\n\n<p>\u4f46\u5728\u90a3\u4e00\u665a\u904e\u5f8c\uff0c\u4ed6\u958b\u59cb\u760b\u72c2\u641c\u5c0b\u9802\u7d1a\u897f\u6d0b\u68cb\u9032\u653b\u7b56\u7565\uff0c\u63a5\u8457\u4fbf\u627e\u5230\u4e86<strong><a href=\"https:\/\/zh.wikipedia.org\/zh-tw\/%E7%85%8E%E8%82%9D%E8%BF%9B%E6%94%BB\">\u300c\u714e\u809d\u653b\u64ca\u300d<\/a><\/strong>\uff0c\u6210\u70ba\u4ed6\u6700\u521d\u5b78\u7fd2\u7684\u6280\u5de7\u3002\u5f8c\u4f86\uff0c\u4ed6\u958b\u59cb\u760b\u72c2\u4e0b\u68cb\u3001\u7814\u7a76\u9677\u9631\u3001\u671f\u5f85\u5c0d\u624b\u4e2d\u62db\u3002\u4f46\u96a8\u8457\u5206\u6578\u4e0a\u5347\uff0c\u5c0d\u624b\u4e0d\u518d\u72af\u4f4e\u7d1a\u932f\u8aa4\uff0c\u4ed6\u88ab\u8feb\u5b78\u7fd2\u4e2d\u5c40\u8a08\u756b\u3001\u958b\u5c40\u7406\u5ff5\u3001\u6b98\u5c40\u6280\u5de7\u3002<\/p>\n\n\n\n<p>\u4e5f\u6b63\u662f\u5728\u9019\u500b\u904e\u7a0b\u4e2d\uff0c\u4ed6\u610f\u8b58\u5230\uff1a<strong>\u300c\u6211\u82b1\u5728\u5b78\u68cb\u4e0a\u7684\u6642\u9593\u8d8a\u591a\uff0c\u5c31\u8d8a\u6c92\u6709\u6642\u9593\u53bb\u60f3\u4eba\u751f\u3001\u53bb\u589c\u5165\u6210\u766e\u7684\u6df1\u6df5\u3002\u300d<\/strong>\u67d0\u7a2e\u7a0b\u5ea6\u4f86\u8aaa\uff0c\u9019\u78ba\u5be6\u662f\u4e00\u7a2e<strong>\u300c\u4ee5\u766e\u63db\u766e\u300d<\/strong>\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u70ba\u4e86\u722c\u5206\uff0c\u4ed6\u5fc5\u9808\u8981\u6642\u523b\u4fdd\u6301\u6e05\u9192<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-reddit wp-block-embed-reddit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"reddit-embed-bq\" style=\"height:316px\" ><a href=\"https:\/\/www.reddit.com\/r\/chess\/comments\/jl5czw\/a_year_ago_i_replaced_more_sinister_addictions\/\">A year ago I replaced more sinister addictions with Chess. Today I&#39;m sober and broke 2000 rating on Lichess.<\/a><br> by<a href=\"https:\/\/www.reddit.com\/user\/peaked_in_high_skool\/\">u\/peaked_in_high_skool<\/a> in<a href=\"https:\/\/www.reddit.com\/r\/chess\/\">chess<\/a><\/blockquote><script async src=\"https:\/\/embed.reddit.com\/widgets.js\" charset=\"UTF-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>\u7576\u5206\u6578\u7a81\u7834 1,700 \u5206\u6642\uff0c\u4e5f\u662f\u4ed6\u7b2c\u4e00\u6b21\u610f\u8b58\u5230\u8981\u6642\u523b\u4fdd\u6301\u6e05\u9192\u3002\u56e0\u70ba\u4ed6\u9010\u6f38\u611f\u89ba\u5230\u591a\u5175\u5c40\u9762\u4e26\u4e0d\u4ee3\u8868\u5fc5\u52dd\uff0c\u9019\u8feb\u4f7f\u4ed6\u5fc5\u9808\u8981\u8b93\u81ea\u5df1\u5fc3\u7121\u65c1\u9da9\u3001\u8166\u888b\u4fdd\u6301\u6e05\u6670\uff0c\u5728\u90a3\u4e4b\u524d\uff0c\u4ed6\u5927\u90e8\u5206\u6642\u9593\u5167\u90fd\u9084\u662f\u8655\u65bc\u908a\u55e8\u908a\u4e0b\u7684\u72c0\u614b\u3002<\/p>\n\n\n\n<p>\u4ed6\u8aaa\uff1a<strong>\u300c\u6211\u767c\u73fe\uff0c\u53ea\u8981\u5728\u55e8\u7684\u72c0\u614b\u4e0b\u5c0d\u5c40\uff0c\u6211\u7684\u5206\u6578\u5c31\u6703\u660e\u986f\u4e0b\u6ed1\u3002\u300d<\/strong><\/p>\n\n\n\n<p>\u65bc\u662f\uff0c\u70ba\u4e86\u4e0b\u68cb\u3001\u70ba\u4e86\u722c\u5206\uff0c\u4ed6\u958b\u59cb\u9577\u6642\u9593\u4fdd\u6301\u6e05\u9192\uff0c\u4e26\u885d\u5230\u4e86 1,800 \u5206\u3002\u540c\u6642\uff0c\u4ed6\u4e5f\u5206\u4eab\u81ea\u5df1\u7684 YouTube \u6f14\u7b97\u6cd5\u4e5f\u8ddf\u8457\u6539\u8b8a\uff0c\u9996\u9801\u63a8\u85a6\u5f71\u7247\u5f9e<strong>\u300cSeth Rogen \u6700\u611b\u7684\u56db\u7a2e\u5927\u9ebb\u300d<\/strong>\u8b8a\u6210\u4e86<strong>\u300cEric Rosen \u7684\u56db\u7a2e D4 \u56de\u61c9\u300d<\/strong>\u3002<\/p>\n<div id=\"ad_article_2\" class=\"cool_adgeek_img ad_728x90\" style=\"margin: 10px; text-align: center;\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u9019\u500b\u6545\u4e8b\u771f\u7684\u7cbe\u5f69<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-reddit wp-block-embed-reddit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"reddit-embed-bq\" style=\"height:500px\" ><a href=\"https:\/\/www.reddit.com\/r\/chess\/comments\/1qj1rkx\/6_years_ago_i_replaced_my_substance_addiction\/\">6 years ago I replaced my substance addiction with Chess. Recently I crossed 2400 on Lichess, and this is end of my chess journey.<\/a><br> by<a href=\"https:\/\/www.reddit.com\/user\/peaked_in_high_skool\/\">u\/peaked_in_high_skool<\/a> in<a href=\"https:\/\/www.reddit.com\/r\/chess\/\">chess<\/a><\/blockquote><script async src=\"https:\/\/embed.reddit.com\/widgets.js\" charset=\"UTF-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>\u8fd1\u671f\uff0c\u4ed6\u518d\u6b21\u65bc Reddit \u767c\u6587\u5411\u7db2\u53cb\u5011\u66f4\u65b0\u8fd1\u6cc1\uff0c\u4ed6\u8aaa\uff0c\u516d\u5e74\u904e\u53bb\u4e86\uff0c\u81ea\u5df1\u4ecd\u6709\u591a\u6b21\u5fa9\u767c\uff0c\u4f46\u6700\u7d42\u4ed6\u90fd\u56de\u5230\u68cb\u76e4\uff0c\u7528\u5c0d\u5c40\u58d3\u5236\u885d\u52d5\u3002\u4e26\u5206\u4eab\u81ea\u5df1\u5728 <strong><a href=\"https:\/\/lichess.org\/\">Lichess<\/a><\/strong> \u4e0a\u7684\u5206\u6578\u5df2\u7a81\u7834 2,400 \u5206\uff0c\u6700\u9ad8\u4f86\u5230 2,425 \u5206\u3002<\/p>\n\n\n\n<p>\u7136\u800c\uff0c\u4ed6\u4e5f\u63d0\u5230\u662f\u6642\u5019\u505c\u4e0b\u8173\u6b65\u4e86\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u96d6\u7136\u4e0b\u897f\u6d0b\u68cb\u5f88\u8b93\u4eba\u8457\u8ff7\uff0c\u4f46\u6211\u89ba\u5f97\u5b83\u5df2\u7d93\u5b8c\u6210\u4e86\u5b83\u7684\u4f7f\u547d<\/strong>\uff0c<strong>\u73fe\u5728\u662f\u6642\u5019\u548c\u5b83\u8aaa\u518d\u898b\u4e86<\/strong>\u3002<br><br><strong>\u4e0b\u68cb\u6559\u6703\u4e86\u6211\u5982\u4f55\u5c07\u8907\u96dc\u7684\u4e8b\u7269\u62c6\u89e3\u3001\u5206\u6790\u3001\u6559\u6703\u6211\u70ba\u660e\u78ba\u76ee\u6a19\u8a13\u7df4\u81ea\u5df1<\/strong>\uff0c<strong>\u4e5f\u8b93\u6211\u7406\u89e3\uff0c\u4eba\u80fd\u8d70\u5f97\u6bd4\u81ea\u5df1\u60f3\u50cf\u4e2d\u66f4\u9060\u3002<\/strong><br><br><strong>\u4f46\u5c31\u50cf\u4eba\u5011\u5e38\u8aaa\u7684\uff1a\u300c\u7576\u4f60\u6536\u5230\u8a0a\u606f\u6642\uff0c\u5c31\u8a72\u639b\u4e0a\u96fb\u8a71\u3002\u300d\u897f\u6d0b\u68cb\u4f54\u64da\u4e86\u6211\u5927\u91cf\u7684\u6642\u9593\uff0c\u73fe\u5728\u662f\u6642\u5019\u5c08\u6ce8\u65bc\u751f\u6d3b\u4e2d\u66f4\u91cd\u8981\u7684\u4e8b\u60c5\u4e0a\u4e86\u3002<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/www.cool-style.com.tw\/wd2\/archives\/1262370\">\u6500\u5ca9\u50b3\u5947\u5468\u672b\u5c07\u5f81\u670d\u53f0\u5317 101\uff01\u8463\u4e8b\u9577\u8cc8\u6c38\u5a55\u547c\u7c72\u300c2 \u7981\u4ee4\u300d\u8acb\u6c11\u773e\u914d\u5408<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<div id=\"ad_article_3\" class=\"cool_adgeek_img ad_728x90\" style=\"margin: 10px; text-align: center;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u5f9e\u300c\u6211\u5230\u5e95\u9084\u80fd\u591a\u55e8\u300d\u5230\u300c\u6211\u7684\u7a4d\u5206\u5230\u5e95\u9084\u80fd\u591a\u9ad8\u300d\u3002\u570b\u5916\u4e00\u540d\u7db2\u53cb\u5206\u4eab\u81ea\u5df1\u4e00\u6bb5\u4e0d\u53ef\u601d\u8b70\u7684\u4eba\u751f\u7d93\u6b77\u800c\u5728\u7db2\u8def\u4e0a\u5f15\u767c\u71b1\u8b70\uff0c 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