NBA 洛杉磯湖人在上季迎來明星後衛 Luka Doncic,儘管例行賽繳出西區第三的成績,卻在季後賽首輪意外以 1:4 不敵明尼蘇達灰狼出局。當中 Doncic 的防守態度與身體狀態再度成為球迷討論焦點。進入休賽季後,Doncic 也終於正視問題,積極調整體態。近期他現身洋基球場,與球星 Aaron Judge 同框互動,整體身型明顯精實許多。據悉,他在休季期間展現出高度自律,不僅嚴控訓練與飲食,也終於讓外界看到努力成果。
Since June, Dončić has gone on an intermittent fasting plan designed to limit inflammation and help his body recover better. Six days a week, he chokes down two high-protein meals and one protein shake—and he doesn’t have that first meal until he’s crushed his 90-minute morning… https://t.co/NAirx9FMhp
— Ballislife.com (@Ballislife) July 28, 2025
洛杉磯湖人球星 Luka Doncic 今日造訪紐約洋基主場,帶著自己的最新款簽名鞋與 Aaron Judge 相見歡,而 Judge 也送上一件印有 Doncic 名字的球衣。不過最令人驚喜的是,Luka Doncic 的身型與過去相比,整體看來精實許多,讓人有種回到他剛進聯盟的感覺。
Luka in The Bronx. #RepBX pic.twitter.com/ujOaOyzSUg
— New York Yankees (@Yankees) July 28, 2025
過去 Luka Doncic 的體態就一直飽受批評,被人認為不像是頂尖球星的體型,而這點似乎也是獨行俠當初交易他的原因之一。來到湖人後,Luka Doncic 認真投入體能管理,特別暫停了一個月的場上訓練,憑藉高度自律提升心肺訓練並嚴格執行飲食控制,使他的體重明顯降低,新賽季的表現讓球迷相當期待。
Is slim Luka Dončić returning 👀
— The Athletic (@TheAthletic) June 24, 2025
Dončić has been incredibly committed to his conditioning this offseason, writes @DanWoikeSports.
He’s dropped significant weight and is working on strict diet and cardio training, according to a source with knowledge of the plan. In a shift from… pic.twitter.com/SsNQnA1xbl



