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生涯第 19 季依然自律!詹皇今日清晨 4 點 20 分起床訓練,網:這職業精神值得敬佩!

NBA 球星 LeBron James 的職業態度,一直是被球迷們敬佩的最大特質,不只在休賽季也保持著紮實的訓練量,詹皇還為了保持身體狀態,忌口多年像是牛肉等高脂肪肉類,連最愛的紅酒也很少喝,對自我的重視與對籃球的精神,造就今天他輝煌的職業生涯,更成為年輕球員值得效仿的指標。

而日前才表示對於自己生涯第 19 個賽季,就像是新秀年一樣興奮的 LeBron James,除了現在就開始為新球季做準備外,還找來新隊友 Russell Westbrook 一起訓練,表現出新賽季捲土重來,要帶領湖人衝擊總冠軍的決心。

不過光是密集的訓練還不足以展現出詹皇自律的職業態度,今日 LeBron James 就於個人 IG 向廣大球迷表示,他 4 點 20 分就開始自己的個人訓練菜單,並於 6 點 17 分開始第二部分,光是今天就一共安排了三次訓練,讓人免不了敬佩這位今年 36 歲的球星,居然到了生涯第 19 個賽季還是始終如一,保持對勝利的渴望與企圖心。



image via @kingjames

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