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Home Gym 練出奧運冠軍!菲律賓女子舉重金牌得主 Hidilyn Diaz IG 分享在家重訊超勵志!

今年奧運的女子舉重項目特別精彩!除了台灣的舉重女神郭婞淳在 59 公斤的女子組中突破奧運會紀錄拿下金牌之外,在 55 公斤的項目中,來自菲律賓的選手 Hidilyn Diaz 也成功地舉起 127 公斤,拿下了該組的金牌。同時這也是菲律賓有史以來的第一面金牌,Hidilyn Diaz 的勝利無疑讓菲律賓全國上下都興奮不已。

Hidilyn Diaz 今年剛滿 30 歲,她也是菲律賓史上第一位參加女子舉重的選手,曾經在 2019 年造訪台灣高雄的鼓山高中受訓。不過由於疫情影響,她在 2020 的訓練歷程可說是一波三折,當時她飛到馬來西亞受訓,不但因為旅行禁令無法回國,導致與家人分離了七個月之久。又因為吉隆坡強制關閉了所有健身房,使得她只能在家裡自己打造 home gym,靠著一根竹竿還有兩罐大 size 的寶特瓶就能練起來啦!


看到 Hidilyn Diaz 在非常時期的訓練,各位網友是否也發現自己和奧運選手的距離其實沒有想像中來得遠呢?雖然隨著疫情趨緩,許多地方的健身房都已經漸漸開放,如果還是有點小擔心的各位不妨也可以繼續 home gym 的訓練~畢竟只要有決心,想在哪裡訓練都不成問題啦!


延伸閱讀:紀錄繼續狂刷!「舉重女神」郭婞淳摘下本屆奧運台灣首面金牌 網:完全不是一個層級!


延伸閱讀:力與美的展現!郭婞淳 戴 CHANEL 耳環奪取金牌佳績、引發網友大讚「任何比賽角度都好美!」



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